If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Chin Retraction

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

Sign up now for a $25 New Patient consultation, exam and report of findings!

THIS ---->https://schaferchiropractic.net/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday8:30am-1:00pm2:00pm-5:30pm
TuesdayClosedClosed
Wednesday8:30am-1:00pm2:00pm-5:30pm
Thursday8:30am-1:00pm2:00pm-5:00pm
Friday8:30am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am-1:00pm Closed 8:30am-1:00pm 8:30am-1:00pm 8:30am Closed Closed
2:00pm-5:30pm Closed 2:00pm-5:30pm 2:00pm-5:00pm 1:00pm Closed Closed

Newsletter Sign Up